Business Hours

Latest Testimonials

Alistair Price 02/02/2022 "

Why did you join Body Synergy?

I heard about Body Synergy from a friend several years ago; at the time, I was suffering from a severe tear in my rotator cuff and had been in minor discomfort for over a year. Physio wasn'..." Read More

Nic Kearns 28/01/2022 "

Why did you join the Body Synergy Team?

Basically, the reason was "Use it or lose it.."

As the years under the belt started to add up I was definitely feeling it was time to surrender to the middle-age sp..." Read More

Bryce Hosie 27/01/2022 "

Why did you join the Body Synergy Team?

I Joined the Team at Body Synergy after spending years in other gyms lifting with no real direction or intent. This led to my body suffering a lot before my back gave out. I had kn..." Read More

Grace Brenssell 25/01/2022 "

Why did you join the Body Synergy Team?

I joined the Body Synergy team because I have been suffering from headaches for three years, affecting my everyday life. I had seen numerous other practitioners but found no long-..." Read More

Kate Johnston 24/01/2022 "

Why did you join the Body Synergy team?

I joined body synergy following knee and ankle surgery. I needed rehab to get moving again. I had surgery due to dance injuries, and post-surgery,..." Read More

view all testimonials

Like Us On Facebook

System.Threading.Tasks.Task`1[Umbraco.Cms.Core.Strings.IHtmlEncodedString]

Our Team

Introducing the wonderful team at Body Synergy

Jordan Frost

Exercise Coach

Qualifications

Otago Polytechnic Bachelor of Applied Science

What does my role entail?

Through my role at Body Synergy, I play a crucial part in motivating and guiding individuals to achieve their fitness goals, turning their journey into an exciting adventure.

About me in 60 seconds?

With a decade of gymnastics coaching, involvement in athletics coaching, and personal participation as a competitive athlete, I bring a wealth of knowledge to my role. Beyond fitness, my passion extends to music and entrepreneurship, showcasing a multifaceted personality. My diverse background suggests a unique and holistic approach to helping others on their fitness journey at Body Synergy.

View all Team Members