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Fitness Options

We offer a variety of fitness options, including daily workouts of the day, two spin classes per week and one core class per week.

Spin: Tuesdays at 5.50 am and Thursday at 5.10pm.  

Core: Fridays 9 am. 

Come See Us Today!

If you have any questions regarding a gym membership at Body Synergy or would like a consultation to discuss which membership option is most suitable for you please send Ricky Stewart an email.

Contact Us