Why Body Synergy?
There is no substitute for specialised knowledge, personal service and leading-edge technology to enhance your life. Back pain solutions, gym memberships, massage, one on one training, group fitness classes, SEMG muscle testing and personalised programmes - it's all part of Body Synergy's unique lifestyle package.
Body Synergy is the only gym in New Zealand to use surface electromyography (SEMG) Using this technology we have tested all exercises and found the most effective training techniques for all muscle groups. SEMG is available to all members at no extra costs. We use SEMG muscle testing to monitor your progress, provide biofeedback to reduce your pain and improve your movement habits. More Info
We provide constant exercise advice, instruction, exercise programmes and on-going monitoring as part of your weekly gym membership at no extra cost. You will receive amazing customer service every time you visit Body Synergy.More Info
We offer a variety of fitness options, including daily workouts of the day, two spin classes per week and one core class per week.
Spin: Tuesdays at 5.50 am and Thursday at 5.10pm.
Core: Fridays 9 am.More Info
Great equipment, clean facilities, towels provided.More Info
Introducing the wonderful team at Body SynergyMore Info
What our clients say about us.More Info